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Getting Started With Therapy

Calm, person-centred writing in this pillar.

A quiet domestic scene in soft daylight, no people, calm muted tones
Getting Started With Therapy

What's the difference between a listening service and counselling?

A calm look at the difference between a listening service like a helpline and ongoing counselling in the UK -what each offers, and how to choose.

Francesca Walsh5 min read

A quiet domestic scene in soft daylight, no people, calm muted tones
Getting Started With Therapy

How to choose a counsellor in the UK: questions to ask

Most people don't know "therapist" isn't a protected UK title. A calm guide to choosing a qualified counsellor and the questions worth asking first.

Francesca Walsh6 min read